Workout Command

Choose Your Mission

Select today’s equipment. Legacy will assign the right mission for your tier, goal, and experience.

ACTIVE EVENT Event Mission This mission counts toward the active event.

Full Gym Member Mission Ready

Return to Dashboard

Choose Equipment

Select what you have available today. Legacy handles the mission assignment.

Choose equipment, build the mission, then enter the guided workout when ready.

01

Choose Select Full Gym, Dumbbells, or No Equipment based on what you have today.

02

Assign Legacy matches your member profile, equipment, and active event status.

03

Train Mission loads your assigned blocks, targets, cues, body map, and narration.

04

Progress Completion updates rewards, Recovery direction, Hub activity, and event movement.

Every equipment path supports structured training with controlled substitutions.

No equipment required. Uses tempo, core, conditioning, mobility, isometrics, and controlled intensity.

No Equipment Bodyweight Core

Simple tools. Serious structure. Uses dumbbells, bench-supported work, bands when available, and bodyweight fallback.

Dumbbells Strength Control

Full arsenal available. Uses normal gym equipment when it fits: free weights, cables, machines, benches, and conditioning tools.

Full Gym Advanced Depth Performance

Ready to build today’s mission? Choose your equipment, then Legacy will assign the correct mission path.